Standard Bank 5150 Nelson Mandela Bay (2019)
Stephen PHILLIPSON (#339)
Finished
GUN TIME:
03:06:33
Place
285
OF
557
Male
215
OF
367
55-59
12
OF
25
Swim 00:37:07 1.50km
Location | Split | Swim Time | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim | 00:37:07 | 00:37:07 | 00:37:07 | 434 | 302 | 16 | 2.42 / 24:45 |
T1 00:02:52
Location | Split | T1 Time | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:02:52 | 00:02:52 | 00:40:01 | 223 | 158 | 11 | - / - |
Cycle 01:27:09 40.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|---|
Cycle 10km | 00:24:22 | 00:24:22 | 01:04:24 | 348 | 267 | 16 | 24.61 / 02:26 |
Cycle 20km | 00:25:34 | 00:49:57 | 01:29:59 | 361 | 270 | 14 | 24.01 / 02:29 |
Cycle 30km | 00:17:09 | 01:07:08 | 01:47:10 | 331 | 254 | 15 | 26.81 / 02:14 |
Cycle | 00:20:00 | 01:27:09 | 02:07:11 | 344 | 262 | 16 | 27.53 / 02:10 |
T2 00:03:17
Location | Split | T2 Time | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:03:17 | 00:03:17 | 02:10:29 | 454 | 302 | 20 | - / - |
Run 00:56:02 10.0km
Location | Split | Run Time | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 2.5km | 00:12:17 | 00:12:17 | 02:22:47 | 101 | 87 | 5 | 12.21 / 04:54 |
Run 5km | 00:13:46 | 00:26:04 | 02:36:35 | 108 | 90 | 4 | 11.5 / 05:12 |
Run 7.5km | 00:15:06 | 00:41:11 | 02:51:42 | 136 | 106 | 6 | 10.92 / 05:29 |
Run | 00:14:49 | 00:56:02 | 03:06:32 | 140 | 107 | 6 | 10.7 / 05:36 |
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