24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Zaynab ALEXANDER (#375)
Finished
GUN TIME:  03:49:41
Place
514  OF 557
Female
161  OF 190
25-29
30  OF 33

Swim 00:52:23 1.50km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace
Swim 00:52:23 00:52:23 00:52:23 550 187 32 1.71 / 34:55

T1 00:06:15

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace
T1 00:06:15 00:06:15 00:58:39 539 187 32 - / -

Cycle 01:53:22 40.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace
Cycle 10km 00:32:00 00:32:00 01:30:41 545 181 30 18.74 / 03:12
Cycle 20km 00:36:17 01:08:19 02:07:00 552 187 32 17.56 / 03:24
Cycle 30km 00:21:21 01:29:41 02:28:22 533 171 29 20.06 / 02:59
Cycle 00:23:39 01:53:22 02:52:03 543 179 30 21.16 / 02:50

T2 00:01:25

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace
T2 00:01:25 00:01:25 02:53:29 97 20 7 - / -

Run 00:56:09 10.0km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace
Run 2.5km 00:13:15 00:13:15 03:06:45 184 46 10 11.31 / 05:18
Run 5km 00:14:59 00:28:16 03:21:46 189 53 13 10.61 / 05:39
Run 7.5km 00:14:59 00:43:16 03:36:46 132 29 8 10.39 / 05:46
Run 00:12:52 00:56:09 03:49:41 144 35 8 10.68 / 05:36