24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Lebogang MPHAHLELE (#52)
Finished
GUN TIME:  02:16:16
Place
13  OF 557
Male
13  OF 367
25-29
2  OF 46

Swim 00:25:20 1.50km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace
Swim 00:25:20 00:25:20 00:25:20 33 27 6 3.55 / 16:53

T1 00:01:01

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace
T1 00:01:01 00:01:01 00:26:22 12 11 2 - / -

Cycle 01:05:01 40.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace
Cycle 10km 00:18:03 00:18:03 00:44:26 14 14 2 33.22 / 01:48
Cycle 20km 00:18:21 00:36:26 01:02:49 15 15 2 32.93 / 01:49
Cycle 30km 00:13:10 00:49:37 01:16:00 15 15 2 36.27 / 01:39
Cycle 00:15:23 01:05:01 01:31:26 16 16 2 36.9 / 01:37

T2 00:00:53

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace
T2 00:00:53 00:00:53 01:32:19 19 17 4 - / -

Run 00:43:55 10.0km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace
Run 2.5km 00:10:20 00:10:20 01:42:41 16 15 4 14.49 / 04:08
Run 5km 00:11:08 00:21:30 01:53:50 13 13 3 13.94 / 04:18
Run 7.5km 00:11:49 00:33:20 02:05:41 14 13 2 13.49 / 04:26
Run 00:10:33 00:43:55 02:16:15 13 13 2 13.66 / 04:23