24th November 2019 | Nelson Mandela Bay, Eastern Cape, South Africa
EN

Standard Bank 5150 Nelson Mandela Bay (2019)

Grant MISKIN (#586)
Finished
GUN TIME:  02:21:17
Place
19  OF 557
Male
19  OF 367
25-29
3  OF 46

Swim 00:26:55 1.50km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace
Swim 00:26:55 00:26:55 00:26:55 64 57 13 3.34 / 17:57

T1 00:01:12

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace
T1 00:01:12 00:01:12 00:28:09 21 19 3 - / -

Cycle 01:07:33 40.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace
Cycle 10km 00:19:06 00:19:06 00:47:16 25 25 3 31.41 / 01:54
Cycle 20km 00:19:16 00:38:23 01:06:33 21 21 3 31.26 / 01:55
Cycle 30km 00:13:34 00:51:58 01:20:09 21 21 3 34.62 / 01:43
Cycle 00:15:33 01:07:33 01:35:43 20 20 3 35.52 / 01:41

T2 00:01:01

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace
T2 00:01:01 00:01:01 01:36:46 32 28 8 - / -

Run 00:44:28 10.0km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace
Run 2.5km 00:10:30 00:10:30 01:47:18 22 21 5 14.27 / 04:12
Run 5km 00:11:25 00:21:57 01:58:45 16 16 4 13.66 / 04:23
Run 7.5km 00:11:54 00:33:53 02:10:40 16 15 4 13.27 / 04:31
Run 00:10:34 00:44:28 02:21:16 16 16 4 13.49 / 04:26