11th April 2021 | Wollongong, NSW, Australia

WOLLONGONG TRIATHLON FESTIVAL (2021)

Natalie FREDERICK (#489)
Club: Cronulla Triathlon Club
Finished
TIME:  02:56:10
Place
404  OF 527
Female
91  OF 141
45-49
9  OF 16

Swim 00:25:40 1.50km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 00:25:40 00:25:40 197 54 8 3.5 / 17:06

T1 00:03:17 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:03:17 00:28:58 184 47 7 - / -

Cycle 01:27:56 38.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike10k 00:21:57 00:50:56 448 105 10 25.67 / 02:20
Bike 20k 00:21:24 01:12:22 449 104 10 26.4 / 02:16
Bike 30k 00:21:40 01:34:03 449 104 11 25.99 / 02:18
Cycle 00:22:51 01:56:56 456 107 11 25.92 / 02:18

T2 00:02:09 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:02:09 01:59:06 142 28 3 - / -

Run 00:57:02 10.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 5k 00:29:04 02:28:12 459 114 13 10.31 / 05:48
Run 00:27:56 02:56:09 442 106 13 10.51 / 05:42