11th April 2021 | Wollongong, NSW, Australia

WOLLONGONG TRIATHLON FESTIVAL (2021)

Ailsa LANGFORD (#542)
Finished
TIME:  02:59:30
Place
431  OF 527
Female
102  OF 141
30-34
23  OF 27

Swim 00:29:30 1.50km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 00:29:30 00:29:30 367 95 19 3.05 / 19:40

T1 00:04:21 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:04:21 00:33:52 379 99 20 - / -

Cycle 01:24:17 38.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike10k 00:20:40 00:54:33 379 76 15 27.27 / 02:11
Bike 20k 00:20:38 01:15:12 383 75 15 27.72 / 02:09
Bike 30k 00:20:42 01:35:56 388 79 17 27.26 / 02:12
Cycle 00:22:12 01:58:10 398 83 18 27.05 / 02:13

T2 00:04:01 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:04:01 02:02:12 480 128 25 - / -

Run 00:57:15 10.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 5k 00:29:15 02:31:29 463 116 25 10.25 / 05:51
Run 00:27:59 02:59:29 444 107 24 10.47 / 05:43