1st May 2011 | Port Macquarie, NSW, Australia

Ironman Australia (2011)

Elizabeth PRALICA (#1142)
Finished
GUN TIME:  14:26:25
Place
878  OF 1018
Female
116  OF 159
45-49
15  OF 22

Swim 01:23:51 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 01:23:51 01:23:51 950 137 19 2.71 / 22:04

T1 00:07:07 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:07:07 01:30:58 879 138 19 - / -

Cycle 07:21:41 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 49k 02:06:16 03:37:15 949 125 15 23.28 / 02:34
Bike 90k 01:26:24 05:03:40 944 124 15 25.38 / 02:21
Bike 139k 02:17:39 07:21:19 930 121 15 23.8 / 02:31
Cycle 180k 01:31:20 08:52:39 936 121 14 24.45 / 02:27

T2 00:07:29 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:07:29 09:00:09 838 133 18 - / -

Run 05:26:16 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 1.6k 00:09:57 09:10:06 756 102 13 9.63 / 06:13
Run 6.7 00:32:31 09:42:38 756 106 14 9.46 / 06:20
Run 12 00:38:23 10:21:01 761 110 14 8.9 / 06:44
Run 17 00:36:41 10:57:42 760 111 14 8.67 / 06:54
Run 22.5 00:42:07 11:39:50 740 107 13 8.45 / 07:05
Run 27.6 00:39:32 12:19:22 750 109 13 8.31 / 07:13
Run 33k 00:42:25 13:01:47 725 105 12 8.19 / 07:19
Run 38k 00:45:32 13:47:20 753 108 13 7.93 / 07:33
Run 42.2k 00:39:05 14:26:25 782 115 16 7.76 / 07:43

Elizabeth PRALICA's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2006) | Ironman #1178 1029 17 132 12:49:32
Ironman Australia (2004) | Ironman #1174 1396 40 213 14:09:15
Ironman Australia (2007) | Ironman #1197 1060 24 142 12:56:52
Ironman Australia (2008) | Ironman #1139 1106 16 131 13:16:01
Ironman Australia (2009) | Ironman #1017 1044 16 120 13:27:57
Ironman Australia (2010) | Ironman #1114 1305 18 182 15:28:32
Ironman Australia (2011) | Ironman #1142 878 15 116 14:26:25
Ironman Australia (2012) | Individuals #1451 1186 21 149 14:42:15
Ironman Australia (2013) | Individuals #1279 1141 22 157 14:19:01
Ironman Australia (2014) | Individuals #1372 1259 25 169 14:22:30
Ironman Australia (2016) | Individuals #18152 1149 23 207 14:47:26
Ironman Australia (2003) | Ironman #1172 1249 27 176 13:08:02
Ironman Australia (2001) | Ironman #939 738 18 84 11:51:12
Ironman Australia (2002) | SOLO #1103 1166 25 160 13:26:38
Ironman Australia (2000) | Ironman #966 769 12 73 11:39:55
Ironman Australia (1997) | Ironman #788 549 4 41 11:24:27
Ironman Australia (1999) | Ironman #912 744 26 79 12:00:02
Ironman Australia (2017) | Ironman #19152 995 18 164 15:30:26
Ironman Australia (1998) | Ironman #847 462 7 33 11:15:47