Ironman Australia (2016)
Elizabeth PRALICA (#18152)
Finished
GUN TIME:
14:47:26
Place
1149
OF
1297
Female
207
OF
246
50-54
23
OF
28
Swim 01:30:33 3.8km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.7k | 00:45:20 | 00:45:20 | 1188 | 227 | 25 | 2.24 / 26:40 | 16:14:44 |
| Swim 2.6k | 00:17:14 | 01:02:36 | 1166 | 226 | 26 | 2.49 / 24:04 | 21:38:39 |
| Swim 3.8k | 00:27:56 | 01:30:33 | 1230 | 233 | 26 | 2.51 / 23:49 | 13:23:17 |
T1 00:09:00 0.20km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:00 | 01:39:35 | 1180 | 223 | 26 | - / - | 03:48:58 |
Cycle 07:45:50 180.0km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34.7k | 01:22:22 | 03:01:58 | 1272 | 235 | 25 | 25.27 / 02:22 | 09:44:42 |
| Bike 40.2k | 00:12:37 | 03:14:37 | 1270 | 235 | 25 | 25.38 / 02:21 | 00:54:00 |
| Bike 47.2k | 00:16:36 | 03:31:15 | 1269 | 236 | 25 | 25.36 / 02:21 | 09:17:18 |
| Bike 57k | 00:23:58 | 03:55:14 | 1272 | 239 | 27 | 25.21 / 02:22 | 23:54:38 |
| Bike 90k | 01:20:55 | 05:16:10 | 1263 | 236 | 27 | 24.93 / 02:24 | 18:05:34 |
| Bike 123.4k | 01:32:36 | 06:48:48 | 1256 | 234 | 27 | 23.94 / 02:30 | 01:38:11 |
| Bike 128.9k | 00:13:37 | 07:02:27 | 1257 | 234 | 27 | 23.95 / 02:30 | 10:01:50 |
| Bike 135.9k | 00:17:28 | 07:19:56 | 1252 | 234 | 27 | 23.95 / 02:30 | 04:19:20 |
| Bike 145.7k | 00:25:17 | 07:45:15 | 1250 | 234 | 27 | 23.9 / 02:30 | 21:04:38 |
| Bike 178.7k | 01:36:07 | 09:21:23 | 1245 | 233 | 27 | 23.21 / 02:35 | 03:47:27 |
| Bike 180k | 00:04:01 | 09:25:26 | 1246 | 234 | 28 | 23.18 / 02:35 | 02:18:09 |
T2 00:07:14 0.10km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:14 | 09:32:41 | 1104 | 211 | 22 | - / - | 20:15:25 |
Run 05:14:43 42.2km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 400mtr | 00:02:01 | 09:34:44 | 981 | 167 | 17 | - / - | 15:44:07 |
| Run 2.8k | 00:12:39 | 09:47:25 | 1071 | 175 | 19 | 11.41 / 05:15 | 10:23:28 |
| Run 4.3k | 00:13:17 | 10:00:43 | 1078 | 181 | 20 | 9.2 / 06:31 | 11:56:47 |
| Run 5.9k | 00:10:25 | 10:11:11 | 1076 | 182 | 19 | 9.2 / 06:31 | 04:00:33 |
| Run 7.5k | 00:11:50 | 10:23:01 | 1053 | 175 | 19 | 8.94 / 06:42 | 04:35:45 |
| Run 9.1k | 00:12:09 | 10:35:12 | 1046 | 175 | 18 | 8.73 / 06:52 | 01:44:35 |
| Run 10.6k | 00:11:00 | 10:46:14 | 1058 | 178 | 18 | 8.64 / 06:56 | 10:58:57 |
| Run 12.9k | 00:14:06 | 11:00:21 | 1059 | 180 | 19 | 8.82 / 06:47 | 22:09:45 |
| Run 14.5k | 00:14:41 | 11:15:04 | 1062 | 180 | 19 | 8.49 / 07:03 | 21:47:47 |
| Run 16.1k | 00:11:31 | 11:26:36 | 1061 | 182 | 19 | 8.48 / 07:04 | 13:49:20 |
| Run 17.7k | 00:12:56 | 11:39:33 | 1051 | 183 | 19 | 8.37 / 07:10 | 02:42:17 |
| Run 19.3k | 00:13:24 | 11:52:59 | 1048 | 183 | 19 | 8.25 / 07:16 | 05:15:43 |
| Run 20.8k | 00:11:29 | 12:04:30 | 1044 | 181 | 18 | 8.22 / 07:17 | 10:33:53 |
| Run 23.1k | 00:17:48 | 12:22:19 | 1063 | 183 | 19 | 8.17 / 07:20 | 18:31:42 |
| Run 24.9k | 00:14:41 | 12:37:01 | 1054 | 181 | 19 | 8.1 / 07:24 | 03:29:45 |
| Run 26.3k | 00:11:33 | 12:48:36 | 1039 | 179 | 18 | 8.05 / 07:26 | 11:58:00 |
| Run 27.9k | 00:12:43 | 13:01:21 | 1018 | 176 | 18 | 8.02 / 07:28 | 19:37:24 |
| Run 29.5k | 00:13:05 | 13:14:27 | 1000 | 175 | 18 | 7.98 / 07:31 | 08:40:31 |
| Run 30.9k | 00:11:12 | 13:25:41 | 990 | 173 | 17 | 7.95 / 07:32 | 07:48:25 |
| Run 33.3k | 00:14:42 | 13:40:25 | 976 | 171 | 16 | 8.06 / 07:26 | 11:09:48 |
| Run 34.9k | 00:13:56 | 13:54:22 | 959 | 165 | 16 | 8 / 07:29 | 16:27:06 |
| Run 36.5k | 00:11:04 | 14:05:28 | 953 | 163 | 16 | 8.02 / 07:28 | 11:04:52 |
| Run 38.1k | 00:12:29 | 14:17:59 | 933 | 157 | 15 | 8.01 / 07:29 | 21:07:22 |
| Run 39.7k | 00:12:32 | 14:30:32 | 926 | 156 | 15 | 7.99 / 07:30 | 01:23:16 |
| Run 40k | 00:10:57 | 14:41:31 | 919 | 154 | 15 | 7.98 / 07:30 | 07:47:34 |
| Run 42.2k | 00:05:53 | 14:47:25 | 920 | 155 | 15 | 8.04 / 07:27 | 02:50:09 |
Elizabeth PRALICA's Past Ironman Australia Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| Ironman Australia (2006) | Ironman | #1178 | 1029 | 17 | 132 | 12:49:32 |
| Ironman Australia (2004) | Ironman | #1174 | 1396 | 40 | 213 | 14:09:15 |
| Ironman Australia (2007) | Ironman | #1197 | 1060 | 24 | 142 | 12:56:52 |
| Ironman Australia (2008) | Ironman | #1139 | 1106 | 16 | 131 | 13:16:01 |
| Ironman Australia (2009) | Ironman | #1017 | 1044 | 16 | 120 | 13:27:57 |
| Ironman Australia (2010) | Ironman | #1114 | 1305 | 18 | 182 | 15:28:32 |
| Ironman Australia (2011) | Ironman | #1142 | 878 | 15 | 116 | 14:26:25 |
| Ironman Australia (2012) | Individuals | #1451 | 1186 | 21 | 149 | 14:42:15 |
| Ironman Australia (2013) | Individuals | #1279 | 1141 | 22 | 157 | 14:19:01 |
| Ironman Australia (2014) | Individuals | #1372 | 1259 | 25 | 169 | 14:22:30 |
| Ironman Australia (2016) | Individuals | #18152 | 1149 | 23 | 207 | 14:47:26 |
| Ironman Australia (2003) | Ironman | #1172 | 1249 | 27 | 176 | 13:08:02 |
| Ironman Australia (2001) | Ironman | #939 | 738 | 18 | 84 | 11:51:12 |
| Ironman Australia (2002) | SOLO | #1103 | 1166 | 25 | 160 | 13:26:38 |
| Ironman Australia (2000) | Ironman | #966 | 769 | 12 | 73 | 11:39:55 |
| Ironman Australia (1997) | Ironman | #788 | 549 | 4 | 41 | 11:24:27 |
| Ironman Australia (1999) | Ironman | #912 | 744 | 26 | 79 | 12:00:02 |
| Ironman Australia (2017) | Ironman | #19152 | 995 | 18 | 164 | 15:30:26 |
| Ironman Australia (1998) | Ironman | #847 | 462 | 7 | 33 | 11:15:47 |
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