7th May 2017 | Port Macquarie, NSW, Australia

Ironman Australia (2017)

Elizabeth PRALICA (#19152)
Finished
GUN TIME:  15:30:26
Place
995  OF 1072
Female
164  OF 183
50-54
18  OF 20

Swim 01:38:30 3.8km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 1.7k 00:50:43 00:50:43 1051 179 19 2.01 / 29:50 08:02:23
Swim 2.2k 00:21:14 01:11:59 1042 177 19 1.83 / 32:43 01:26:59
Swim 3.8k 00:26:30 01:38:30 1039 177 19 2.31 / 25:55 21:46:50

T1 00:09:59 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:09:59 01:48:31 970 171 19 - / - 11:46:51

Cycle 07:59:28 180.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 2k 00:05:50 01:54:22 1025 171 19 20.54 / 02:55 14:06:02
Bike 27.9k 01:06:15 03:00:39 1053 175 19 23.21 / 02:35 09:02:19
Bike 33.9k 00:14:57 03:15:38 1052 174 18 23.35 / 02:34 14:47:18
Bike 39.6k 00:13:18 03:28:57 1046 171 18 23.66 / 02:32 18:23:57
Bike 45.9k 00:16:44 03:45:43 1049 172 19 23.5 / 02:33 01:24:03
Bike 56k 00:24:40 04:10:24 1045 171 19 23.68 / 02:32 17:58:44
Bike 62k 00:18:52 04:29:18 1057 176 19 23.13 / 02:35 07:54:18
Bike 89k 01:12:31 05:41:51 1053 175 19 22.88 / 02:37 00:46:51
Bike 90k 00:02:30 05:44:22 1053 174 19 22.89 / 02:37 18:39:22
Bike 92k 00:04:38 05:49:01 1053 175 19 22.95 / 02:36 15:10:41
Bike 117.1k 01:15:53 07:04:56 1061 178 20 22.2 / 02:42 10:06:36
Bike 123.1k 00:15:58 07:20:55 1060 176 20 22.22 / 02:42 16:32:35
Bike 128.7k 00:13:51 07:34:48 1056 175 20 22.3 / 02:41 08:16:28
Bike 135k 00:16:58 07:51:47 1052 172 20 22.29 / 02:41 02:23:27
Bike 145.1k 00:25:33 08:17:22 1052 173 20 22.39 / 02:40 06:05:42
Bike 151.2k 00:16:05 08:33:28 1050 172 20 22.4 / 02:40 15:45:08
Bike 178k 01:08:59 09:42:28 1047 171 20 22.53 / 02:39 00:27:28
Bike 179.2k 00:02:22 09:44:52 1047 171 20 22.57 / 02:39 04:19:51
Bike 180k 00:03:08 09:48:01 1047 171 20 22.52 / 02:39 14:03:01

T2 00:07:46 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:07:46 09:55:49 957 156 20 - / - 11:10:49

Run 05:34:35 42.2km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.2k 00:09:03 10:04:54 940 151 14 7.94 / 07:33 14:06:33
Run 2.5k 00:08:09 10:13:04 922 143 14 8.69 / 06:53 18:48:04
Run 3.6k 00:09:36 10:22:42 954 154 14 8.03 / 07:27 03:51:02
Run 6k 00:16:42 10:39:25 946 153 14 8.25 / 07:15 00:34:25
Run 7.5k 00:13:12 10:52:39 923 146 14 7.92 / 07:34 00:10:59
Run 9k 00:12:43 11:05:23 911 145 14 7.76 / 07:43 23:13:43
Run 11.4k 00:16:33 11:21:58 910 145 13 7.94 / 07:33 15:10:18
Run 12.7k 00:08:23 11:30:22 901 143 13 8.05 / 07:26 03:15:22
Run 13.9k 00:08:55 11:39:18 888 142 13 8.05 / 07:26 09:07:38
Run 16.2k 00:17:25 11:56:45 884 141 13 8.03 / 07:27 19:05:05
Run 17.8k 00:13:48 12:10:34 873 138 13 7.92 / 07:34 06:52:14
Run 19.3k 00:16:02 12:26:38 883 140 13 7.67 / 07:48 09:18:18
Run 21.6k 00:17:34 12:44:13 875 137 12 7.69 / 07:47 13:32:33
Run 22.9k 00:09:51 12:54:05 874 138 13 7.7 / 07:47 11:49:05
Run 24.1k 00:09:25 13:03:31 864 137 13 7.7 / 07:47 02:58:31
Run 26.4k 00:17:19 13:20:52 853 134 12 7.72 / 07:46 11:15:52
Run 28k 00:14:21 13:35:14 842 132 13 7.65 / 07:50 07:10:14
Run 29.5k 00:14:10 13:49:26 842 130 13 7.57 / 07:55 12:41:06
Run 31.8k 00:18:00 14:07:28 838 129 12 7.58 / 07:54 20:55:47
Run 33.1k 00:10:08 14:17:37 836 130 12 7.58 / 07:54 21:32:37
Run 34.3k 00:09:20 14:26:59 833 128 12 7.58 / 07:54 23:11:59
Run 36.7k 00:17:31 14:44:31 826 129 12 7.62 / 07:51 02:52:51
Run 38.2k 00:13:41 14:58:14 817 129 12 7.57 / 07:54 05:06:34
Run 39.7k 00:13:24 15:11:39 812 128 11 7.54 / 07:57 03:09:59
Run 42.2k 00:18:45 15:30:25 819 129 12 7.56 / 07:55 02:32:05

Elizabeth PRALICA's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2006) | Ironman #1178 1029 17 132 12:49:32
Ironman Australia (2004) | Ironman #1174 1396 40 213 14:09:15
Ironman Australia (2007) | Ironman #1197 1060 24 142 12:56:52
Ironman Australia (2008) | Ironman #1139 1106 16 131 13:16:01
Ironman Australia (2009) | Ironman #1017 1044 16 120 13:27:57
Ironman Australia (2010) | Ironman #1114 1305 18 182 15:28:32
Ironman Australia (2011) | Ironman #1142 878 15 116 14:26:25
Ironman Australia (2012) | Individuals #1451 1186 21 149 14:42:15
Ironman Australia (2013) | Individuals #1279 1141 22 157 14:19:01
Ironman Australia (2014) | Individuals #1372 1259 25 169 14:22:30
Ironman Australia (2016) | Individuals #18152 1149 23 207 14:47:26
Ironman Australia (2003) | Ironman #1172 1249 27 176 13:08:02
Ironman Australia (2001) | Ironman #939 738 18 84 11:51:12
Ironman Australia (2002) | SOLO #1103 1166 25 160 13:26:38
Ironman Australia (2000) | Ironman #966 769 12 73 11:39:55
Ironman Australia (1997) | Ironman #788 549 4 41 11:24:27
Ironman Australia (1999) | Ironman #912 744 26 79 12:00:02
Ironman Australia (2017) | Ironman #19152 995 18 164 15:30:26
Ironman Australia (1998) | Ironman #847 462 7 33 11:15:47