3rd May 2015 | Port Macquarie, NSW, Australia

Ironman Australia (2015)

Matthew HOWARD (#1052)
Finished
GUN TIME:  11:51:39
Place
535  OF 1382
Male
468  OF 1135
45-49
82  OF 223

Swim 01:10:08 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.7 00:34:07 00:34:07 767 660 122 2.98 / 20:04 07:16:48
Swim 2.6k 00:14:28 00:48:35 759 652 121 3.2 / 18:41 07:31:16
Swim 3.8k 00:21:32 01:10:08 756 647 120 3.25 / 18:27 07:52:48

T1 00:05:35

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:35 01:15:43 714 590 108 - / - 07:58:24

Cycle 05:59:51 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34.7k 01:05:03 02:20:47 368 349 60 32 / 01:52 09:03:28
Bike 37.7k 00:05:38 02:26:26 373 354 59 31.99 / 01:52 09:09:06
Bike 40.2k 00:03:53 02:30:19 370 351 59 32.33 / 01:51 09:13:00
Bike 47.2k 00:11:59 02:42:19 365 346 59 32.7 / 01:50 09:24:59
Bike 54k 00:12:47 02:55:06 381 360 62 32.6 / 01:50 09:37:47
Bike 57k 00:05:02 03:00:08 374 355 61 32.75 / 01:49 09:42:49
Bike 90k 01:02:35 04:02:44 412 388 67 32.33 / 01:51 10:45:25
Bike 123.4k 01:13:25 05:16:10 455 423 69 30.79 / 01:56 11:58:51
Bike 126.4k 00:06:28 05:22:39 459 426 70 30.71 / 01:57 12:05:19
Bike 128.9K 00:04:27 05:27:06 458 426 70 30.76 / 01:57 12:09:47
Bike 135.9k 00:13:29 05:40:36 463 429 72 30.78 / 01:56 12:23:16
Bike 142.7k 00:14:12 05:54:48 461 427 71 30.67 / 01:57 12:37:29
Bike 145.7k 00:05:38 06:00:26 464 430 71 30.7 / 01:57 12:43:07
Bike 180k 00:03:24 07:15:35 525 484 85 30.01 / 01:59 13:58:15

T2 00:05:58

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:58 07:21:33 964 793 149 - / - 14:04:14

Run 04:30:05 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike178.7k 01:11:44 07:12:10 518 477 82 30.08 / 01:59 13:54:51
Run 1.2k 00:06:19 07:27:52 556 486 84 11.39 / 05:16 14:10:33
Run 2.7k 00:06:00 07:33:53 451 400 62 13.14 / 04:33 14:16:33
Run 3.6k 00:06:29 07:40:22 442 388 59 11.48 / 05:13 14:23:03
Run 4.8k 00:06:30 07:46:52 429 377 61 11.37 / 05:16 14:29:33
Run 7.5k 00:14:50 08:01:42 357 309 51 11.2 / 05:21 14:44:23
Run 10.3k 00:14:54 08:16:37 325 282 44 11.22 / 05:20 14:59:17
Run 11.4k 00:06:43 08:23:20 327 283 43 11.07 / 05:25 15:06:01
Run 12.9k 00:06:30 08:29:50 323 280 43 11.33 / 05:17 15:12:31
Run 13.8k 00:06:51 08:36:42 320 278 43 11.01 / 05:26 15:19:23
Run 15k 00:06:47 08:43:30 324 282 43 10.98 / 05:27 15:26:10
Run 17.7k 00:16:17 08:59:47 317 275 43 10.81 / 05:32 15:42:28
Run 20.5k 00:16:52 09:16:40 332 286 45 10.68 / 05:36 15:59:21
Run 21.6k 00:07:56 09:24:36 351 303 46 10.53 / 05:41 16:07:17
Run 23.1k 00:07:52 09:32:29 371 316 47 10.58 / 05:40 16:15:09
Run 24k 00:08:11 09:40:40 381 322 51 10.35 / 05:47 16:23:21
Run 25.2k 00:07:51 09:48:32 390 330 51 10.28 / 05:49 16:31:13
Run 27.9k 00:19:44 10:08:16 417 352 56 10.04 / 05:58 16:50:57
Run 30.7k 00:18:25 10:26:41 432 363 57 9.94 / 06:01 17:09:22
Run 31.8k 00:08:34 10:35:16 443 371 58 9.84 / 06:05 17:17:56
Run 33.3k 00:08:35 10:43:51 451 378 59 9.87 / 06:04 17:26:32
Run 34.2k 00:10:29 10:54:21 492 411 63 9.64 / 06:13 17:37:01
Run 35.4k 00:10:06 11:04:28 522 436 70 9.52 / 06:17 17:47:08
Run 38.1k 00:20:32 11:25:00 548 458 77 9.39 / 06:23 18:07:41
Run 40.9k 00:18:15 11:43:16 548 459 76 9.37 / 06:23 18:25:56
Run 42.2k 00:08:23 11:51:39 554 464 77 9.37 / 06:24 18:34:20

Matthew HOWARD's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2013) | Individuals #793 1043 258 905 13:47:22
Ironman Australia (2015) | Individuals #1052 535 82 468 11:51:39
Ironman Australia (2016) | Individuals #91 687 110 598 12:31:46
Ironman Australia (2017) | Ironman #159 676 123 591 13:11:04
Ironman Australia (2018) | Ironman #197 722 126 616 13:14:38
Ironman Australia (2019) | Ironman #1170 691 77 604 12:47:22
IRONMAN Australia (2022) | Ironman #1148 544 48 490 12:32:57
IRONMAN Australia (2024) | Ironman #927 479 29 441 12:35:44