Ironman Australia (2018)
Matthew Howard (#197)
Finished
GUN TIME:
13:14:38
Place
722
OF
1071
Male
616
OF
873
45-49
126
OF
192
Swim 01:11:51 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 |
|---|---|---|---|---|---|
| Swim 1.7k | 00:35:34 | 00:35:34 | 586 | 507 | 110 |
| Swim 2.2k | 00:12:46 | 00:48:22 | 573 | 494 | 105 |
| Swim 3.8k | 00:23:28 | 01:11:51 | 592 | 507 | 110 |
T1 00:07:57 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 |
|---|---|---|---|---|---|
| T1 | 00:07:57 | 01:19:50 | 758 | 623 | 135 |
Cycle 05:55:19 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 |
|---|---|---|---|---|---|
| Bike 1k | 00:02:31 | 01:22:22 | 449 | 397 | 84 |
| Bike 27.9k | 00:50:16 | 02:12:39 | 243 | 226 | 45 |
| Bike 33.9k | 00:11:17 | 02:23:58 | 253 | 235 | 46 |
| Bike 39.6k | 00:10:11 | 02:34:11 | 259 | 241 | 46 |
| Bike 45.9k | 00:11:48 | 02:46:01 | 241 | 224 | 41 |
| Bike 56k | 00:17:53 | 03:03:55 | 232 | 216 | 38 |
| Bike 62k | 00:11:57 | 03:15:53 | 240 | 224 | 41 |
| Bike 90k | 00:54:29 | 04:10:23 | 332 | 312 | 60 |
| Bike 117.1k | 00:56:21 | 05:06:46 | 313 | 293 | 56 |
| Bike 123.1k | 00:12:29 | 05:19:16 | 314 | 293 | 56 |
| Bike 128.7k | 00:11:03 | 05:30:21 | 314 | 294 | 56 |
| Bike 135k | 00:13:14 | 05:43:36 | 313 | 293 | 55 |
| Bike 145.1k | 00:19:04 | 06:02:42 | 308 | 288 | 54 |
| Bike 151.2k | 00:12:32 | 06:15:15 | 306 | 286 | 53 |
| Bike 179k | 00:56:44 | 07:12:01 | 333 | 310 | 61 |
| Bike 180k | 00:03:07 | 07:15:10 | 336 | 313 | 62 |
T2 00:06:20 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 |
|---|---|---|---|---|---|
| T2 | 00:06:20 | 07:21:32 | 798 | 656 | 142 |
Run 05:53:04 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 |
|---|---|---|---|---|---|
| Run 1.2k | 00:07:16 | 07:28:49 | 623 | 532 | 97 |
| Run 2.5k | 00:06:50 | 07:35:40 | 616 | 532 | 99 |
| Run 3.6k | 00:06:56 | 07:42:38 | 563 | 485 | 90 |
| Run 6k | 00:12:29 | 07:55:09 | 509 | 439 | 79 |
| Run 7.5k | 00:09:55 | 08:05:05 | 461 | 398 | 71 |
| Run 9k | 00:10:38 | 08:15:45 | 466 | 400 | 73 |
| Run 11.4k | 00:15:05 | 08:30:51 | 536 | 458 | 88 |
| Run 12.7k | 00:08:47 | 08:39:39 | 567 | 481 | 92 |
| Run 13.9k | 00:08:54 | 08:48:35 | 600 | 504 | 100 |
| Run 16.2k | 00:17:09 | 09:05:46 | 658 | 549 | 112 |
| Run 17.8k | 00:15:19 | 09:21:07 | 713 | 597 | 125 |
| Run 19.3k | 00:13:50 | 09:34:58 | 725 | 606 | 126 |
| Run 21.6k | 00:18:20 | 09:53:20 | 752 | 624 | 130 |
| Run 22.9k | 00:09:40 | 10:03:01 | 764 | 634 | 134 |
| Run 24.1k | 00:11:02 | 10:14:05 | 778 | 647 | 137 |
| Run 26.4k | 00:21:18 | 10:35:24 | 804 | 668 | 139 |
| Run 28k | 00:16:28 | 10:51:54 | 820 | 681 | 142 |
| Run 29.5k | 00:15:41 | 11:07:37 | 834 | 693 | 145 |
| Run 31.8k | 00:21:07 | 11:28:45 | 847 | 704 | 147 |
| Run 33.1k | 00:11:22 | 11:40:09 | 857 | 711 | 147 |
| Run 34.3k | 00:11:40 | 11:51:50 | 860 | 715 | 151 |
| Run 36.7k | 00:21:29 | 12:13:21 | 867 | 720 | 153 |
| Run 38.2k | 00:18:17 | 12:31:40 | 881 | 732 | 157 |
| Run 39.7k | 00:18:33 | 12:50:15 | 897 | 745 | 160 |
| Run 42.2k | 00:24:21 | 13:14:37 | 917 | 760 | 165 |
Matthew Howard's Past Ironman Australia Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| Ironman Australia (2013) | Individuals | #793 | 1043 | 258 | 905 | 13:47:22 |
| Ironman Australia (2015) | Individuals | #1052 | 535 | 82 | 468 | 11:51:39 |
| Ironman Australia (2016) | Individuals | #91 | 687 | 110 | 598 | 12:31:46 |
| Ironman Australia (2017) | Ironman | #159 | 676 | 123 | 591 | 13:11:04 |
| Ironman Australia (2018) | Ironman | #197 | 722 | 126 | 616 | 13:14:38 |
| Ironman Australia (2019) | Ironman | #1170 | 691 | 77 | 604 | 12:47:22 |
| IRONMAN Australia (2022) | Ironman | #1148 | 544 | 48 | 490 | 12:32:57 |
| IRONMAN Australia (2024) | Ironman | #927 | 479 | 29 | 441 | 12:35:44 |
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