28th February 2025 | Taupo, Waikato, New Zealand
EN

IRONMAN New Zealand (2025)

Tony Frost (#950)
Tri Club: Boost Coaching
Finished
TIME:  14:17:59
Place
604  OF 774
Male
483  OF 592
60-64
19  OF 31

Swim 01:17:41 3.8km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 08:00:00
Swim 01:17:41 01:17:41 477 371 15 2.93 / 20:26 09:17:40

T1 00:11:41 0.53km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:11:41 01:29:21 489 381 15 2.72 / 22:01 09:29:21

Cycle 06:47:24 179.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 15km 00:34:15 02:03:35 567 467 18 26.28 / 02:16 10:03:35
Bike 30km 00:27:43 02:31:18 505 419 17 29.05 / 02:03 10:31:17
Bike 48k 00:35:00 03:06:18 473 396 17 29.7 / 02:01 11:06:17
Bike 63km 00:29:53 03:36:10 468 391 17 29.94 / 02:00 11:36:10
Bike 78km 00:35:13 04:11:23 470 391 16 29.03 / 02:04 12:11:23
Bike 90k 00:26:32 04:37:55 491 405 17 28.41 / 02:06 12:37:54
Bike 104km 00:36:16 05:14:11 498 408 17 27.88 / 02:09 13:14:10
Bike 119km 00:25:09 05:39:19 487 402 17 28.7 / 02:05 13:39:19
Bike 137km 00:46:00 06:25:19 555 454 20 27.87 / 02:09 14:25:19
Bike 153km 00:35:03 07:00:22 545 444 19 27.73 / 02:09 15:00:21
Bike 168km 00:45:26 07:45:48 555 452 19 26.77 / 02:14 15:45:47
Cycle 00:30:58 08:16:45 567 461 19 26.37 / 02:16 16:16:44

T2 00:09:49 0.19km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:09:49 08:26:34 627 486 22 - / - 16:26:33

Run 05:51:26 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 1.1k 00:09:24 08:35:57 721 560 27 7.53 / 07:57 16:35:57
Run 3.6km 00:20:56 08:56:53 740 569 26 7.12 / 08:25 16:56:53
Run 6.1km 00:25:16 09:22:09 744 571 28 6.74 / 08:53 17:22:08
Run 11.1k 00:47:07 10:09:15 741 569 27 6.63 / 09:02 18:09:14
Run 13.5km 00:24:40 10:33:55 749 573 29 6.49 / 09:14 18:33:54
Run 16.1km 00:24:26 10:58:21 743 569 29 6.48 / 09:14 18:58:20
Run 21.1km 00:39:44 11:38:04 721 556 26 6.74 / 08:53 19:38:03
Run 23.6km 00:16:20 11:54:23 704 545 26 6.91 / 08:40 19:54:23
Run 26.2km 00:19:22 12:13:45 689 535 25 7.02 / 08:32 20:13:45
Run 31.2k 00:39:17 12:53:02 659 515 24 7.13 / 08:24 20:53:02
Run 33.7km 00:18:45 13:11:47 652 509 24 7.18 / 08:21 21:11:46
Run 36.2km 00:21:46 13:33:32 643 501 24 7.18 / 08:20 21:33:31
Run 41.2km 00:42:36 14:16:07 634 495 22 7.19 / 08:20 22:16:07
Run 00:01:52 14:17:59 634 495 22 7.2 / 08:19 22:17:58

Tony Frost's Past IRONMAN New Zealand Results

Race | Event Bib Pos Div Gen Time
IRONMAN New Zealand (2017) | Individuals #1008 771 80 603 14:44:36
IRONMAN New Zealand (2018) | Individuals #1084 635 63 498 13:11:45
IRONMAN New Zealand (2019) | Individuals #1437 952 65 737 14:01:11
IRONMAN New Zealand (2020) | IM-Solo #439 722 51 575 13:35:38
IRONMAN New Zealand (2021) | Solo #281 359 26 294 13:24:42
IRONMAN New Zealand (2023) | Solo #885 539 34 424 14:52:01
IRONMAN New Zealand (2024) | Solo #991 540 23 442 14:14:50
IRONMAN New Zealand (2025) | Ironman #950 604 19 483 14:17:59