7th May 2017 | Port Macquarie, NSW, Australia

Ironman Australia (2017)

Duncan ADAMS (#220)
Finished
GUN TIME:  12:29:32
Place
544  OF 1072
Male
477  OF 889
45-49
93  OF 192

Swim 01:00:22 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.7k 00:29:00 00:29:00 147 139 19 3.51 / 17:03 20:05:56
Swim 2.2k 00:13:50 00:42:52 151 142 20 3.07 / 19:29 09:03:08
Swim 3.8k 00:17:29 01:00:22 150 140 19 3.77 / 15:53 22:37:18

T1 00:06:12 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:12 01:06:36 564 473 89 - / - 11:26:52

Cycle 06:40:11 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 2k 00:06:10 01:12:48 1047 870 190 19.44 / 03:05 23:49:43
Bike 27.9k 00:55:05 02:07:54 832 737 163 27.31 / 02:11 10:51:30
Bike 33.9k 00:12:55 02:20:51 825 728 162 27.4 / 02:11 03:57:46
Bike 39.6k 00:10:55 02:31:48 808 718 160 27.89 / 02:09 19:48:43
Bike 45.9k 00:13:05 02:44:54 783 697 157 28.02 / 02:08 08:18:30
Bike 56k 00:20:23 03:05:19 770 684 153 28.3 / 02:07 23:12:14
Bike 62k 00:13:18 03:18:39 744 663 146 28.17 / 02:07 15:12:14
Bike 89k 00:55:59 04:14:39 708 628 138 28.39 / 02:06 21:04:55
Bike 90k 00:02:03 04:16:43 708 628 139 28.4 / 02:06 16:36:59
Bike 92k 00:03:35 04:20:20 702 624 136 28.49 / 02:06 00:27:15
Bike 117.1k 00:58:45 05:19:06 696 618 131 27.82 / 02:09 20:02:41
Bike 123.1k 00:13:12 05:32:19 692 615 130 27.79 / 02:09 23:52:34
Bike 128.7k 00:12:53 05:45:13 696 618 130 27.71 / 02:09 09:32:08
Bike 135k 00:14:09 05:59:24 688 611 130 27.66 / 02:10 07:39:39
Bike 145.1k 00:22:41 06:22:08 692 614 130 27.59 / 02:10 21:29:02
Bike 151.2k 00:16:01 06:38:09 701 622 131 27.36 / 02:11 22:05:04
Bike 178k 01:03:49 07:41:59 721 639 134 27.01 / 02:13 00:22:14
Bike 179.2k 00:02:03 07:44:03 722 640 134 27.05 / 02:13 12:37:39
Bike 180k 00:02:44 07:46:49 721 639 134 26.98 / 02:13 06:33:44

T2 00:04:19 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:19 07:51:09 499 430 85 - / - 07:24:45

Run 04:38:20 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 00:06:49 07:58:00 481 419 82 10.55 / 05:41 20:31:35
Run 2.5k 00:06:19 08:04:20 452 398 75 11.39 / 05:15 14:44:36
Run 3.6k 00:06:59 08:11:20 469 413 76 10.71 / 05:36 01:58:16
Run 6k 00:12:40 08:24:02 451 399 77 10.95 / 05:28 10:20:58
Run 7.5k 00:11:52 08:35:56 521 457 90 10.05 / 05:58 12:49:31
Run 9k 00:10:19 08:46:16 498 436 85 9.8 / 06:07 10:46:32
Run 11.4k 00:13:13 08:59:30 491 430 82 10 / 05:59 11:59:46
Run 12.7k 00:07:34 09:07:06 500 438 82 10.03 / 05:58 10:57:21
Run 13.9k 00:08:35 09:15:43 525 455 87 9.86 / 06:04 07:19:18
Run 16.2k 00:14:00 09:29:44 521 452 85 9.86 / 06:05 20:36:40
Run 17.8k 00:11:22 09:41:08 521 452 86 9.71 / 06:10 06:04:44
Run 19.3k 00:10:49 09:51:59 503 436 83 9.58 / 06:15 20:35:34
Run 21.6k 00:14:43 10:06:43 505 437 83 9.56 / 06:16 00:26:58
Run 22.9k 00:10:10 10:16:54 529 456 87 9.42 / 06:21 10:07:09
Run 24.1k 00:11:38 10:28:34 568 485 91 9.18 / 06:31 03:42:09
Run 26.4k 00:14:11 10:42:47 543 466 87 9.23 / 06:30 05:43:02
Run 28k 00:10:55 10:53:43 517 444 86 9.2 / 06:31 03:47:19
Run 29.5k 00:11:34 11:05:19 509 437 83 9.11 / 06:34 22:38:54
Run 31.8k 00:15:18 11:20:38 507 438 83 9.1 / 06:35 01:37:34
Run 33.1k 00:07:57 11:28:37 503 434 81 9.13 / 06:34 13:18:52
Run 34.3k 00:09:44 11:38:22 507 437 82 9.05 / 06:37 05:25:18
Run 36.7k 00:14:43 11:53:06 497 429 79 9.1 / 06:35 03:06:42
Run 38.2k 00:11:28 12:04:36 488 421 75 9.04 / 06:38 05:34:51
Run 39.7k 00:10:58 12:15:36 479 412 75 9 / 06:39 02:55:51
Run 42.2k 00:13:54 12:29:31 473 407 75 9.09 / 06:35 16:16:27

Duncan ADAMS's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2013) | Individuals #654 1007 249 876 13:35:15
Ironman Australia (2014) | Individuals #707 869 201 768 12:35:22
Ironman Australia (2015) | Individuals #950 789 124 670 12:38:35
Ironman Australia (2016) | Individuals #232 564 80 500 12:05:39
Ironman Australia (2017) | Ironman #220 544 93 477 12:29:32
Ironman Australia (2018) | Ironman #349 540 91 464 12:28:05
Ironman Australia (2019) | Ironman #922 649 115 564 12:38:29
IRONMAN Australia (2022) | Ironman #1219 582 55 520 12:44:30
IRONMAN Australia (2023) | Ironman #981 637 72 573 13:17:40
IRONMAN Australia (2024) | Ironman #839 678 73 608 13:44:56