5th May 2019 | Port Macquarie, NSW, Australia

Ironman Australia (2019)

Duncan ADAMS (#922)
Finished
GUN TIME:  12:38:29
Place
649  OF 1213
Male
564  OF 997
45-49
115  OF 201

Swim 00:59:58 3.8km

Location Split Swim Time Race Time Pos Male 45-49
Swim 1.7k 00:26:43 00:26:43 00:26:43 217 191 41
Swim 2.6k 00:11:40 00:38:25 00:38:25 220 194 42
Swim 3.8k 00:21:31 00:59:58 00:59:58 230 202 41

T1 00:07:03 0.10km

Location Split T1 Time Race Time Pos Male 45-49
T1 00:07:03 00:07:03 01:07:02 729 609 128

Cycle 06:36:03 180.0km

Location Split Cycle Time Race Time Pos Male 45-49
Bike 1k 00:02:35 00:02:35 01:09:39 521 468 99
Bike 10.5k 00:20:21 00:22:58 01:30:01 514 476 94
Bike 27.9k 00:36:43 00:59:42 02:06:45 562 518 103
Bike 33.9k 00:12:23 01:12:06 02:19:10 565 520 104
Bike 39.6k 00:10:55 01:23:03 02:30:06 555 508 98
Bike 45.9k 00:12:59 01:36:03 02:43:07 549 507 97
Bike 56k 00:20:04 01:56:08 03:03:12 583 532 102
Bike 62k 00:12:58 02:09:08 03:16:11 602 550 107
Bike 79.7k 00:35:55 02:45:04 03:52:07 648 586 118
Bike 90.9k 00:18:59 03:04:04 04:11:08 654 592 123
Bike 100.5k 00:25:51 03:29:57 04:37:00 684 616 127
Bike 117.1k 00:42:38 04:12:37 05:19:40 692 621 131
Bike 123.1k 00:14:43 04:27:21 05:34:25 699 627 129
Bike 128.7k 00:17:28 04:44:51 05:51:54 756 677 143
Bike 135k 00:14:26 04:59:18 06:06:21 749 671 142
Bike 145.1k 00:21:26 05:20:45 06:27:48 747 667 139
Bike 151.2k 00:13:23 05:34:10 06:41:13 746 666 140
Bike 169.8k 00:37:26 06:11:38 07:18:41 747 665 140
Bike 179k 00:21:13 06:32:52 07:39:55 756 674 142
Bike 180k 00:03:09 06:36:03 07:43:06 756 674 142

T2 00:05:53 0.10km

Location Split T2 Time Race Time Pos Male 45-49
T2 00:05:53 00:05:53 07:49:00 812 667 142

Run 04:49:27 42.2km

Location Split Run Time Race Time Pos Male 45-49
Run 1.2k 00:06:50 00:06:50 07:55:52 579 501 98
Run 2.5k 00:06:18 00:13:10 08:02:11 522 453 85
Run 3.6k 00:08:35 00:21:46 08:10:48 753 644 128
Run 6k 00:12:35 00:34:23 08:23:24 666 577 113
Run 7.5k 00:10:33 00:44:57 08:33:59 651 561 108
Run 9k 00:10:30 00:55:28 08:44:30 617 534 105
Run 11.4k 00:13:07 01:08:37 08:57:38 597 513 101
Run 12.7k 00:06:55 01:15:33 09:04:34 574 493 93
Run 13.9k 00:08:01 01:23:36 09:12:37 590 504 95
Run 16.2k 00:16:43 01:40:20 09:29:22 656 557 111
Run 17.8k 00:11:46 01:52:08 09:41:09 654 555 111
Run 19.3k 00:11:12 02:03:21 09:52:22 631 534 108
Run 21.6k 00:13:57 02:17:20 10:06:21 617 521 105
Run 22.9k 00:07:52 02:25:13 10:14:14 607 511 102
Run 24.1k 00:07:50 02:33:05 10:22:06 598 504 99
Run 26.4k 00:17:04 02:50:10 10:39:11 619 521 101
Run 28k 00:15:56 03:06:07 10:55:09 670 562 108
Run 29.5k 00:12:52 03:19:00 11:08:02 674 564 108
Run 31.8k 00:16:38 03:35:40 11:24:41 677 566 110
Run 33.1k 00:09:59 03:45:41 11:34:42 686 573 112
Run 34.3k 00:09:29 03:55:11 11:44:13 689 576 110
Run 36.7k 00:15:17 04:10:30 11:59:31 672 560 107
Run 38.2k 00:11:29 04:22:00 12:11:01 657 549 104
Run 39.7k 00:12:46 04:34:47 12:23:48 656 550 104
Run 42.2k 00:14:38 04:49:27 12:38:28 653 548 104

Duncan ADAMS's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2013) | Individuals #654 1007 249 876 13:35:15
Ironman Australia (2014) | Individuals #707 869 201 768 12:35:22
Ironman Australia (2015) | Individuals #950 789 124 670 12:38:35
Ironman Australia (2016) | Individuals #232 564 80 500 12:05:39
Ironman Australia (2017) | Ironman #220 544 93 477 12:29:32
Ironman Australia (2018) | Ironman #349 540 91 464 12:28:05
Ironman Australia (2019) | Ironman #922 649 115 564 12:38:29
IRONMAN Australia (2022) | Ironman #1219 582 55 520 12:44:30
IRONMAN Australia (2023) | Ironman #981 637 72 573 13:17:40
IRONMAN Australia (2024) | Ironman #839 678 73 608 13:44:56