1st May 2022 | Port Macquarie, NSw, Australia
EN

IRONMAN Australia (2022)

Duncan ADAMS (#1219)
Finished
GUN TIME:  12:44:30
Place
582  OF 1060
Male
520  OF 880
50-54
55  OF 139

Swim 01:07:14 3.9km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:18:56
Swim 1.7k 00:16:46 00:16:46 00:16:46 184 167 12 6.08 / 09:51 07:35:42
Swim 2.6k 00:14:10 00:30:56 00:30:56 204 185 14 5.04 / 11:53 07:49:52
Swim 00:36:18 01:07:14 01:07:14 283 256 23 3.47 / 17:14 08:26:11

T1 00:08:07 0.20km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:07 00:08:07 01:15:22 653 560 70 - / - 08:34:18

Cycle 06:36:37 180.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1k 00:02:41 00:02:41 01:18:04 641 575 75 22.25 / 02:41 08:37:00
Bike 10.7k 00:22:08 00:24:50 01:40:12 704 641 85 25.84 / 02:19 08:59:08
Bike 22.4k 00:24:17 00:49:07 02:04:30 715 651 91 27.35 / 02:11 09:23:26
Bike 33.9k 00:24:41 01:13:49 02:29:11 692 629 89 27.55 / 02:10 09:48:08
Bike 39.6k 00:10:52 01:24:41 02:40:03 670 609 85 28.05 / 02:08 09:59:00
Bike 45.9k 00:11:34 01:36:16 02:51:38 661 601 83 28.6 / 02:05 10:10:34
Bike 56k 00:20:31 01:56:47 03:12:10 664 604 83 28.76 / 02:05 10:31:06
Bike 67.5k 00:24:44 02:21:31 03:36:54 673 613 82 28.61 / 02:05 10:55:50
Bike 78.9k 00:22:44 02:44:16 03:59:38 671 610 83 28.81 / 02:04 11:18:35
Bike 89.5k 00:23:29 03:07:45 04:23:07 673 612 83 28.6 / 02:05 11:42:04
Bike 100.1k 00:27:19 03:35:04 04:50:27 668 606 83 27.92 / 02:08 12:09:23
Bike 111.8k 00:26:55 04:02:00 05:17:22 672 609 82 27.71 / 02:09 12:36:19
Bike 123.3k 00:29:29 04:31:29 05:46:52 690 625 86 27.2 / 02:12 13:05:48
Bike 129k 00:12:08 04:43:38 05:59:00 688 623 85 27.22 / 02:12 13:17:56
Bike 135.3k 00:12:40 04:56:18 06:11:41 689 623 85 27.33 / 02:11 13:30:37
Bike 145.4k 00:21:36 05:17:55 06:33:17 692 624 85 27.38 / 02:11 13:52:13
Bike 156.9k 00:27:08 05:45:03 07:00:26 694 623 85 27.28 / 02:11 14:19:22
Bike 168.4k 00:23:54 06:08:58 07:24:20 690 619 86 27.38 / 02:11 14:43:16
Bike 179k 00:24:29 06:33:27 07:48:49 693 620 85 27.29 / 02:11 15:07:46
Cycle 00:03:09 06:36:37 07:51:59 694 621 85 27.23 / 02:12 15:10:55

T2 00:07:54 0.20km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:54 00:07:54 07:59:54 774 661 91 - / - 15:18:50

Run 04:44:35 42.2km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.2k 00:06:42 00:06:42 08:06:36 445 396 35 10.74 / 05:35 15:25:32
Run 2.5k 00:06:33 00:13:15 08:13:10 492 439 39 11.31 / 05:18 15:32:06
Run 3.6k 00:06:47 00:20:03 08:19:57 489 436 40 10.77 / 05:34 15:38:53
Run 6k 00:12:34 00:32:37 08:32:32 470 422 37 11.03 / 05:26 15:51:28
Run 7.5k 00:13:58 00:46:36 08:46:30 664 580 68 9.65 / 06:12 16:05:26
Run 9k 00:10:22 00:56:58 08:56:53 633 556 60 9.47 / 06:19 16:15:49
Run 11.4k 00:13:30 01:10:29 09:10:23 608 534 58 9.7 / 06:11 16:29:20
Run 12.7k 00:07:05 01:17:35 09:17:29 602 529 56 9.82 / 06:06 16:36:26
Run 13.9k 00:07:25 01:25:01 09:24:55 587 515 54 9.8 / 06:06 16:43:51
Run 16.2k 00:13:33 01:38:34 09:38:28 567 500 53 9.86 / 06:05 16:57:25
Run 17.8k 00:10:45 01:49:19 09:49:14 557 491 50 9.76 / 06:08 17:08:10
Run 19.3k 00:10:43 02:00:03 09:59:57 544 479 48 9.64 / 06:13 17:18:54
Run 21.6k 00:14:05 02:14:09 10:14:03 529 464 46 9.66 / 06:12 17:32:59
Run 22.9k 00:08:20 02:22:29 10:22:23 536 468 45 9.64 / 06:13 17:41:20
Run 24.1k 00:09:06 02:31:36 10:31:30 541 472 44 9.53 / 06:17 17:50:26
Run 26.4k 00:19:22 02:50:58 10:50:52 589 511 52 9.26 / 06:28 18:09:49
Run 28k 00:15:24 03:06:23 11:06:17 625 544 57 9.01 / 06:39 18:25:13
Run 29.5k 00:15:44 03:22:07 11:22:02 659 569 60 8.75 / 06:51 18:40:58
Run 31.8k 00:15:30 03:37:38 11:37:32 645 560 60 8.76 / 06:50 18:56:28
Run 33.1k 00:08:33 03:46:11 11:46:05 644 559 60 8.78 / 06:50 19:05:02
Run 34.3k 00:08:42 03:54:54 11:54:48 637 553 58 8.76 / 06:50 19:13:44
Run 36.7k 00:14:43 04:09:38 12:09:32 617 537 57 8.82 / 06:48 19:28:28
Run 38.2k 00:10:42 04:20:20 12:20:15 595 517 56 8.8 / 06:48 19:39:11
Run 39.7k 00:10:24 04:30:45 12:30:39 567 495 49 8.79 / 06:49 19:49:36
Run 00:13:50 04:44:35 12:44:30 560 490 49 8.89 / 06:44 20:03:26

Duncan ADAMS's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2013) | Individuals #654 1007 249 876 13:35:15
Ironman Australia (2014) | Individuals #707 869 201 768 12:35:22
Ironman Australia (2015) | Individuals #950 789 124 670 12:38:35
Ironman Australia (2016) | Individuals #232 564 80 500 12:05:39
Ironman Australia (2017) | Ironman #220 544 93 477 12:29:32
Ironman Australia (2018) | Ironman #349 540 91 464 12:28:05
Ironman Australia (2019) | Ironman #922 649 115 564 12:38:29
IRONMAN Australia (2022) | Ironman #1219 582 55 520 12:44:30
IRONMAN Australia (2023) | Ironman #981 637 72 573 13:17:40
IRONMAN Australia (2024) | Ironman #839 678 73 608 13:44:56