5th May 2019 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2019)

Paul FRANKS (#11379)
Finished
GUN TIME:  13:36:47
Place
873  OF 1213
Male
742  OF 997
50-54
100  OF 140

Swim 01:07:02 3.8km

Location Split Swim Time Race Time Pos Male 50-54
Swim 1.7k 00:29:26 00:29:26 00:29:26 554 483 51
Swim 2.6k 00:13:11 00:42:38 00:42:38 565 488 53
Swim 3.8k 00:24:23 01:07:02 01:07:02 584 500 54

T1 00:06:39 0.10km

Location Split T1 Time Race Time Pos Male 50-54
T1 00:06:39 00:06:39 01:13:43 656 543 55

Cycle 07:01:40 180.0km

Location Split Cycle Time Race Time Pos Male 50-54
Bike 1k 00:02:45 00:02:45 01:16:29 718 640 74
Bike 10.5k 00:22:56 00:25:43 01:39:27 936 826 108
Bike 27.9k 00:39:16 01:05:00 02:18:44 883 784 99
Bike 33.9k 00:13:15 01:18:17 02:32:01 883 783 100
Bike 39.6k 00:12:01 01:30:19 02:44:03 877 779 100
Bike 45.9k 00:14:16 01:44:36 02:58:20 883 783 102
Bike 56k 00:21:16 02:05:54 03:19:38 893 792 104
Bike 62k 00:14:02 02:19:57 03:33:41 897 795 103
Bike 79.7k 00:37:20 02:57:18 04:11:02 903 796 103
Bike 90.9k 00:20:41 03:18:00 04:31:44 910 798 104
Bike 100.5k 00:27:37 03:45:39 04:59:23 920 805 105
Bike 117.1k 00:45:57 04:31:37 05:45:21 922 807 107
Bike 123.1k 00:14:55 04:46:33 06:00:17 913 798 105
Bike 128.7k 00:13:37 05:00:12 06:13:56 906 792 106
Bike 135k 00:17:11 05:17:24 06:31:08 923 806 106
Bike 145.1k 00:23:43 05:41:09 06:54:53 931 811 106
Bike 151.2k 00:14:17 05:55:27 07:09:11 927 809 107
Bike 169.8k 00:39:59 06:35:27 07:49:11 937 814 106
Bike 179k 00:22:44 06:58:13 08:11:57 944 819 107
Bike 180k 00:03:25 07:01:40 08:15:24 946 821 107

T2 00:07:57 0.10km

Location Split T2 Time Race Time Pos Male 50-54
T2 00:07:57 00:07:57 08:23:23 1038 846 114

Run 05:13:21 42.2km

Location Split Run Time Race Time Pos Male 50-54
Run 1.2k 00:08:26 00:08:26 08:31:51 1018 840 109
Run 2.5k 00:07:42 00:16:10 08:39:34 999 824 109
Run 3.6k 00:07:19 00:23:30 08:46:55 928 772 99
Run 6k 00:14:05 00:37:37 09:01:01 871 732 94
Run 7.5k 00:11:59 00:49:38 09:13:02 880 740 94
Run 9k 00:11:00 01:00:40 09:24:04 834 702 88
Run 11.4k 00:14:54 01:15:35 09:38:59 840 706 89
Run 12.7k 00:07:58 01:23:34 09:46:59 840 704 87
Run 13.9k 00:08:19 01:31:55 09:55:20 834 698 86
Run 16.2k 00:17:02 01:48:59 10:12:24 860 718 89
Run 17.8k 00:12:34 02:01:35 10:24:59 849 709 86
Run 19.3k 00:12:33 02:14:09 10:37:34 840 700 88
Run 21.6k 00:16:41 02:30:51 10:54:16 850 707 90
Run 22.9k 00:08:40 02:39:32 11:02:57 849 708 90
Run 24.1k 00:09:56 02:49:30 11:12:55 853 710 91
Run 26.4k 00:17:35 03:07:07 11:30:31 852 710 91
Run 28k 00:13:44 03:20:52 11:44:17 845 704 89
Run 29.5k 00:13:41 03:34:34 11:57:59 842 703 90
Run 31.8k 00:19:23 03:53:58 12:17:23 868 723 93
Run 33.1k 00:08:50 04:02:49 12:26:14 863 720 91
Run 34.3k 00:09:53 04:12:43 12:36:08 865 721 91
Run 36.7k 00:17:26 04:30:11 12:53:35 859 716 91
Run 38.2k 00:14:05 04:44:18 13:07:42 858 714 91
Run 39.7k 00:12:26 04:56:45 13:20:10 844 703 88
Run 42.2k 00:16:34 05:13:21 13:36:46 843 701 88

Paul FRANKS's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2006) | Ironman #514 634 143 579 11:42:04
Ironman Australia (2009) | Ironman #483 397 63 367 10:57:01
Ironman Australia (2010) | Ironman #516 586 102 538 11:41:51
Ironman Australia (2011) | Ironman #521 508 119 450 12:03:16
Ironman Australia (2012) | Individuals #665 292 69 273 10:45:33
Ironman Australia (2013) | Individuals #760 377 94 344 11:15:16
Ironman Australia (2014) | Individuals #1170 322 43 297 10:55:56
Ironman Australia (2015) | Individuals #1028 908 149 766 13:04:16
Ironman Australia (2016) | Individuals #1036 384 51 341 11:27:39
Ironman Australia (2017) | Ironman #134 479 75 422 12:12:25
Ironman Australia (2018) | Ironman #10379 234 34 212 11:12:58
Ironman Australia (2019) | Ironman #11379 873 100 742 13:36:47
IRONMAN Australia (2022) | Ironman #12379 444 34 403 12:02:55
IRONMAN Australia (2023) | Ironman #13379 528 54 480 12:38:52